Abhyasa Yoga is a welcoming space: a sanctuary away from your busy daily life.
Whether you are wanting to get fit, to de-stress or to simply touch your toes, come and feel the benefits that arise from establishing a regular movement practice.
By the way, Abhyasa simply means 'consistent practice' and is pronounced
Ab-Ya-Sa!
Whether you are wanting to get fit, to de-stress or to simply touch your toes, come and feel the benefits that arise from establishing a regular movement practice.
By the way, Abhyasa simply means 'consistent practice' and is pronounced
Ab-Ya-Sa!
