Fascia and Ki- Yoga Workshop with Mark Westmoquette
This will be a fantastic chance to learn more about the burgeoning field of fascia. Whether you are a teacher, avid yogi, or movement junkie it's becoming impossible to ignore the way the patterns impact our practice and movement. Come along to learn more about the incredible way these connective tissues can be worked with in your movement practices.
TRE- Tension Releasing Exercises with Gareth Toner
Tuesday March 20th 7:15- 9pm
£25 or £15 concession
For concession rate get in touch to book