An Afternoon of Restorative Yoga with Justine & Nicole
Saturday August 19th
2pm - 4:30
Restorative Yoga is a gentle & therapeutic style of yoga that uses props to make it easier for the body to get into poses that encourage rest, release and relaxation. These workshops are intended for anyone needing to chill out and rest their body, mind and spirit and are open to absolute beginners as well as advanced practitioners.